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Standard leafy salads start to bore me after a while, and I can't help but think about all those carbs in my favorite concoction, Pasta Salad. But after trying some Tabouli from Coles - which is no doubt uninspiring to most - I got thinking.... A healthy salad that's easy and quick to make - in fact, I usually knock it up of an evening while dinner is on the go. Keeps well in the fridge or chilled in a cooler, and adaptable to whatever veg. I happen to like at the time or have in the fridge.
Here's what I came up with!!
Cous Cous Summer Salad
Cook 1 cup of Cous Cous according to directions (and taste), and allow to cool.
Prepare
Bunch of Parsley (or to taste) - Finely Chop
Small Bunch of Fresh Chives - Coarsely Chopped (Or Red/Spring Onion if you prefer)
2 Tomatoes or Handfull of Cherry Tomatoes - Diced Chunkily
1/2 Lebanese Cucumber - Diced Chunkily
1 Stick Celery - Diced
4 Mushrooms (I like Swiss Brown) - Quartered (or halved and sliced, if large)
1/4 Cup Pepitas (or other favorite seed)
1 Tablespoon Extra Virgin Olive Oil
1 Teaspoon Lemon Juice (or Lime Juice)
Salt/Pepper to taste (I just use a pinch of Murray River Salt Flakes)
Combine
In a large container, combine the Cous Cous, Oil, Juice and fresh ingredients. More Olive Oil or a small amount of water may need to be added to keep the cous cous moist and prevent it from sucking moisture out of the ingredients too much. I use nice juicy tomatoes, so they usually do the trick!!
Refrigerates well, and is fantastic for a lunch you can eat when busy! YUM!
Here's what I came up with!!
Cous Cous Summer Salad
Cook 1 cup of Cous Cous according to directions (and taste), and allow to cool.
Prepare
Bunch of Parsley (or to taste) - Finely Chop
Small Bunch of Fresh Chives - Coarsely Chopped (Or Red/Spring Onion if you prefer)
2 Tomatoes or Handfull of Cherry Tomatoes - Diced Chunkily
1/2 Lebanese Cucumber - Diced Chunkily
1 Stick Celery - Diced
4 Mushrooms (I like Swiss Brown) - Quartered (or halved and sliced, if large)
1/4 Cup Pepitas (or other favorite seed)
1 Tablespoon Extra Virgin Olive Oil
1 Teaspoon Lemon Juice (or Lime Juice)
Salt/Pepper to taste (I just use a pinch of Murray River Salt Flakes)
Combine
In a large container, combine the Cous Cous, Oil, Juice and fresh ingredients. More Olive Oil or a small amount of water may need to be added to keep the cous cous moist and prevent it from sucking moisture out of the ingredients too much. I use nice juicy tomatoes, so they usually do the trick!!
Refrigerates well, and is fantastic for a lunch you can eat when busy! YUM!
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